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The NESCAFE Dolce Gusto Melody 3 not only looks great, but with a maximum 15 bar pump pressure, it creates coffee shop quality drinks in a matter of seconds. Melody 3 is no mess and no fuss - simply pop in a pod and free the flavour. With over 30 varieties of hot and cold drinks to choose from, you'll wonder how you ever coped without it.

With the NESCAFE Dolce Gusto Melody 3 by Delonghi pod coffee machine your drink is ready in 3 simple steps. Pop in a pod, move the lever to hot or cold and stop the water when you're ready. Hey presto; your coffee, your way, every time. Because the coffee grinds stay in the pod there is virtually no cleaning either.

The Melody 3 comes with a free starter pack of 6 different pods, so that you can try our drinks as soon as you get your machine home.

Meta friend locator for nokia 5233

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The NESCAFE Dolce Gusto Melody 3 not only looks great, but with a maximum 15 bar pump pressure, it creates coffee shop quality drinks in a matter of seconds. Melody 3 is no mess and no fuss - simply pop in a pod and free the flavour. With over 30 varieties of hot and cold drinks to choose from, you'll wonder how you ever coped without it.

With the NESCAFE Dolce Gusto Melody 3 by Delonghi pod coffee machine your drink is ready in 3 simple steps. Pop in a pod, move the lever to hot or cold and stop the water when you're ready. Hey presto; your coffee, your way, every time. Because the coffee grinds stay in the pod there is virtually no cleaning either.

The Melody 3 comes with a free starter pack of 6 different pods, so that you can try our drinks as soon as you get your machine home.

In the US, July is National Watermelon Month, so named not only because a cool, refreshing slice of watermelon represents the epitome of summer, but also because watermelon harvests peak this month. 1

Watermelon is now the most-consumed melon in the US (followed by cantaloupe and honeydew). This cousin to cucumbers , pumpkins , and squash is thought to have originated in Egypt close to 5,000 years ago, where it is depicted in hieroglyphics.

Today, upwards of 300 watermelon varieties are grown in the US and Mexico (although only about 50 are popular). 2 You may think you know everything there is to know about this summertime fruit, but allow me to surprise you… watermelon is more than just delicious… it's a super-healthy addition to your diet (in moderation, of course).

Drisdol is a synthetic form of vitamin D2—made by irradiating fungus and plant matter—and is the form of vitamin D typically prescribed by doctors.

This is not the type produced by your body in response to sun or safe tanning bed exposure, which is vitamin D3 . 

A recent meta-analysis by the Cochrane Database i looked at mortality rates for people who supplemented their diets with D2 versus those who did so with D3, the form naturally produced by your body, highlighting the significant differences between the two.